Put yourself first and set boundaries without guilt
You might find it hard to prioritize yourself due to:
- Misconceptions about what it means to “be selfish”
- Fear of rejection, conflict, or abandonment
- Self-esteem based on pleasing others
- Difficulty recognizing your own needs
- Excessive self-demand and perfectionism
Starting to prioritize yourself is simple.
Here’s a 7.21-minute audio for you to start today:
5 Questions to Know if You Have Trouble Putting Yourself First
Answer yes or no to the following questions:
Do you often postpone your needs to attend to others?
Do you find it difficult to say “no” when someone asks you for something, even if you don’t feel like it?
Do you feel like at the end of the day, you haven’t had time for yourself?
Do you worry more about what others want from you than what you need?
Do you feel guilty for prioritizing yourself or setting boundaries?
If you answered “Yes” to 3 or more questions,
it’s time to prioritize yourself more.
Learn to Prioritize yourself
Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of Access, Rectification, Limitation or Delete your data at info@miriamesquivel.com. For more information, see our privacy policy.
To those who download my audio, I explain:
–The question that will change the way you prioritize yourself. It’s simple but powerful. If you answer it every day, you’ll start putting yourself first without feeling guilty.
–The mistake almost everyone makes when asking themselves what they need. There’s a trick to really make it impact your life, and I’ll tell you about it in this audio.
–The secret to moving forward even when the answer isn’t clear. If the answer doesn’t give you clarity, I’ll give you suggestions so you can keep prioritizing yourself without hesitation.
Your first step to prioritizing yourself in just 7:21 minutes.
Hit play, do the exercise, and feel the difference from day one.
Learn to Prioritize yourself
Responsible: Miriam Esquivel Blanco, being the Purpose: sending my publications, promotions of products and / or services and exclusive resources. Legitimation is thanks to your consent. Recipients: your data is hosted on the servers of my email marketing platform Active Campaign. See active campaign privacy policy. You can exercise your rights of Access, Rectification, Limitation or Delete your data at info@miriamesquivel.com. For more information, see our privacy policy.
And who am I to tell you these things?
I am Miriam Esquivel, psychologist-coach and creator of the MyPsicologa project.
I also had to learn to prioritize myself, and that is why I know the way.
If you want to know how I did it…
